{"product_id":"pure-limitless-biotin-gummies-60","title":"Biotin Gummies, 60","description":"\u003cp\u003eBiotin in a vegan gummy from Pure Limitless. Each two-gummy serving gives 5,000 mcg (5 mg) of biotin, the jar holds 60 gummies, and at two a day that is a month. The gummies are red, set with pectin rather than gelatine, and the front of the jar names a natural cranberry flavour.\u003c\/p\u003e\u003cp\u003eIf you are comparing biotin gummies in the UK, the two figures to look at are the amount per serving and the number of days a jar lasts. Here it is 5,000 mcg per serving and 30 days, at £5.99 a jar, which is about 20p a day.\u003c\/p\u003e\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\u003cp\u003eBiotin is vitamin B7, one of the eight B vitamins. It is water soluble, and it is found in small amounts in foods such as eggs, nuts, seeds and some vegetables. As a supplement it is usually sold on its own, as here, or as part of a B complex or multivitamin. We describe what it is and how it is taken; we make no claims about what it does.\u003c\/p\u003e\u003cp\u003eSupplement labels in the UK compare vitamins with a nutrient reference value (NRV). The NRV for biotin is 50 mcg a day, so 5,000 mcg is a high-strength product: 100 times the NRV per serving. That is a common strength for biotin gummies and is why the serving is printed in micrograms. The UK label states the amount per two gummies; it does not print the number of servings, but 60 gummies at two a day gives 30.\u003c\/p\u003e\u003cp\u003ePer two gummies the UK label gives 10 kcal, 2.5 g of carbohydrate and 0.5 g of sugars, with no fat or protein. The jar is labelled vegan.\u003c\/p\u003e\u003cp\u003ePure Limitless is a UK supplement brand. Herbastore stocks its gummies alongside its \u003ca href=\"\/products\/pure-limitless-nad-drops-30ml\"\u003eNAD+ sublingual drops\u003c\/a\u003e, as one of our third-party brands with Mushroom Dispensary, Somniveve and Easy Green CBD.\u003c\/p\u003e\n\u003ch2\u003eHow to take it\u003c\/h2\u003e\u003cp\u003eTake two gummies a day and chew them thoroughly, as the label directs. They need no water, so they can live in a bag or on a desk as easily as in a kitchen cupboard. Taking them at the same time each day, with breakfast for example, makes the habit easier to keep.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e60 vegan gummies per jar\u003c\/li\u003e\n\u003cli\u003eTwo gummies a day, chewed thoroughly\u003c\/li\u003e\n\u003cli\u003e5,000 mcg of biotin per two gummies\u003c\/li\u003e\n\u003cli\u003e30 days per jar, £5.99, about 20p a day\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStore in a cool, dry place, keep out of direct sunlight, and keep out of reach of children. Do not exceed the recommended daily dose, and speak to a healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a medical condition. High-dose biotin can interfere with some laboratory blood tests, so tell your doctor or the clinic that you take it before a blood test. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBiotin (vitamin B7): 5,000 mcg per two gummies\u003c\/li\u003e\n\u003cli\u003eLiquid glucose and sugar\u003c\/li\u003e\n\u003cli\u003ePectin, the plant-based gelling agent\u003c\/li\u003e\n\u003cli\u003eCitric acid and sodium citrate\u003c\/li\u003e\n\u003cli\u003eNatural flavouring\u003c\/li\u003e\n\u003cli\u003eBlack carrot juice concentrate, for colour\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThat is the ingredient list from the UK back label, in label order: liquid glucose, sugar, water, pectin, citric acid, natural apple cider vinegar flavouring, sodium citrate, black carrot juice concentrate (colour), biotin. The label notes that it contains permitted natural colour and added natural flavouring substances. The front of the jar names a natural cranberry flavour, while the UK back label names an apple cider vinegar flavouring, so treat the flavour as fruity rather than relying on either name.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cp\u003eAdults who want a single-nutrient biotin supplement in a chewable form rather than a tablet, and vegans who want a biotin gummy without gelatine. It suits people who already use gummies for other supplements and want one more in the same format, and anyone who keeps a jar on a dressing table as part of a morning routine.\u003c\/p\u003e\u003cp\u003eIf you already take a multivitamin or B complex, check how much biotin it contains before adding a single-nutrient product, so you know your total.\u003c\/p\u003e\n\u003ch2\u003ePairs well with\u003c\/h2\u003e\u003cp\u003eFrom the same brand and in the same jar, the \u003ca href=\"\/products\/pure-limitless-ashwagandha-gummies-60\"\u003ePure Limitless ashwagandha gummies\u003c\/a\u003e and \u003ca href=\"\/products\/pure-limitless-apple-cider-vinegar-gummies-60\"\u003eapple cider vinegar gummies\u003c\/a\u003e make a simple gummy shelf. For a mushroom gummy, try \u003ca href=\"\/products\/lions-mane-gummies\"\u003elion's mane gummies\u003c\/a\u003e. Browse every gummy we stock under \u003ca href=\"\/collections\/gummies\"\u003egummies\u003c\/a\u003e, the whole store under \u003ca href=\"\/collections\/all-products\"\u003eall products\u003c\/a\u003e, and our \u003ca href=\"\/collections\/new-in\"\u003enew in\u003c\/a\u003e collection.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eWhat is biotin?\u003c\/h3\u003e\u003cp\u003eVitamin B7, a water-soluble B vitamin found in small amounts in foods such as eggs, nuts and seeds, and sold as a food supplement.\u003c\/p\u003e\u003ch3\u003eHow much biotin is in these gummies?\u003c\/h3\u003e\u003cp\u003e5,000 mcg (5 mg) per two-gummy serving, from the UK label. That is 100 times the 50 mcg nutrient reference value.\u003c\/p\u003e\u003ch3\u003eHow much biotin per day should I take?\u003c\/h3\u003e\u003cp\u003eFollow the label: two gummies a day, which is 5,000 mcg. Do not exceed the recommended daily dose, and count any biotin in other supplements you take.\u003c\/p\u003e\u003ch3\u003eIs biotin vegan?\u003c\/h3\u003e\u003cp\u003eBiotin itself is a vitamin and these gummies are labelled vegan: they are set with pectin rather than gelatine.\u003c\/p\u003e\u003ch3\u003eHow long does a jar last?\u003c\/h3\u003e\u003cp\u003e60 gummies at two a day is 30 days.\u003c\/p\u003e\n\u003cp\u003eOur \u003ca href=\"\/blogs\/news\/how-to-read-a-supplement-label\"\u003elabel guide\u003c\/a\u003e explains micrograms, milligrams and NRV percentages on a vitamin label. Herbastore ships this product from the UK, with free UK shipping on orders over £40. Orders are packed by Herbastore UK, so if you are buying from more than one of our brands everything arrives together.\u003c\/p\u003e","brand":"Pure Limitless","offers":[{"title":"Default Title","offer_id":58176178782588,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0445\/9964\/0229\/files\/pure-limitless-biotin-gummies-60-front.png?v=1794316913","url":"https:\/\/www.herbastore.co.uk\/products\/pure-limitless-biotin-gummies-60","provider":"Herba Store UK","version":"1.0","type":"link"}